AHA YOGA

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Aha Yoga is hosting classes inside of a studio by the name of OVATIONS DANCE STUDIO. The address is: 8121 MADISION AVENUE, SUITE E-3, FAIR OAKS, CA

TUESDAYS AND THURSDAYS:

8:00-8:45 AM- YOGA SCULPTING

(*BRING YOUR OWN HAND WEIGHTS IF YOU HAVE THEM)

8:45-9:30 AM- RESTORATIVE YOGA

 


INEZ ALSO TEACHES AT GRANITE BAY WELLNESS CENTER: 6931 DOUGLAS BLVD., GRANITE BAY, CA 95746

MONDAY:

9:00-10:00AM - RESTORATIVE YOGA

WEDNESDAY:

4:30-5:45PM- HOT YOGA
6:00-7:00PM- RESTORATIVE YOGA
7:15-8:30PM- BREATH AND MEDITATION

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classes at the Zumba studio in Fair Oaks are being postponed until further notice.

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Should you want to reach out to us feel free to e-mail or call

become@ahayogafairoaks.com 

916-966-9642


Thank you to everyone who was interested in the 3 day Silent Retreat at Sierra Hot Springs.

The January retreat is now full and no longer taking any more sign-ups. However, if you are still interested and were unable to sign up for the January retreat, there will be another retreat in March.

THE MAXIMUM NUMBER OF SPOT AVILABLE IS 8!

If you want more information or want to reserve a spot, contact us TODAY!:

become@ahayogafairoaks.com or 916-966-9642.