Schedule for Aha Yoga Bikram, Hot, Vinyasa, Power, Flow, Yin

Schedule for our Yoga Studio in Fair Oaks offering Bikram Yoga, Hot Yoga, Vinyasa, Forrest, Power and Yin Yogas as well as Quantam Fitness. 

Aha Yoga is Adding classes, and changing weekend class times!  

*We will soon be adding more Restorative classes, as well as Seniors, Kids, Yin and Forrest.*

 

All current classes as held in our Fair Oaks studio are outlined below by style.

To visit our live, MindBody schedule, organized by day of the week, CLICK HERE.

VINYASA (all Levels): Studio 1

MONDAY 

9am-10:30am - Stacy Whittingham
4:30-6:00pm - Yzaura Venagas
6:15-7:45pm - Yzaura Venagas

Tuesday

9am-10:30am - Andrea Keller
4:30-6:00 pm - Shannon Tobin
6:15pm-7:45pm - Ceci Robles 

Wednesday

9am-10:30am - Gena Foreman
4:30-6:00 pm - Gena Foreman
6:15pm-7:45pm - Shannon Tobin 

Thursday

9:00-10:30am - Gena Foreman
4:30-6:00 pm - Andrea Keller
6:15pm-7:45pm - Ceci Robles

Friday 

9:00-10:30am - Shannon Tobin
4:30-6:00 pm - Ceci Robles

YIN YOGA
6:15pm-7:45pm - Yin Yoga w/ Yzaura Vanegas

Saturday 

8:30-10:00am - Veazey Nevitt
10:15-11:45am - April Underwood/Gena Foreman

YIN YOGA
4:30-6:00pm - Yin Yoga w/ Sara Volkell

Sunday 

8:30-10:00am Yoga101 - Yzaura Vanegas

10:15-11:45am - Yzaura Vanegas

YIN YOGA

4:30-6:00pm - Yin Yoga w/ Yzaura Vanegas


 

 

RESTORATIVE: Studio 1

Tuesday and Thursday

Noon-1 - Inez Kwiatkowski

KIDS: Studio 3 -

Every Friday - 

Ages 6 - 13    

4:30 pm - 6:00 pm with Paula Mazzoni

 

 

 

 

HOT YOGA (Bikram): Studio 2

MONDAY 

9-10:30am - Inez Kwiatkowski
4:30-6:00pm - Inez Kwiatkowski
6:15-7:45pm - Paula Mazzoni/Trish Booke

Tuesday


4:30-6pm - Inez Kwiatkowski
6:15-7:45pm - Inez Kwiatkowski

Wednesday

9-10:30am - Inez Kwiatkowski
4:30-6pm - Trish Booke
6:15-7:45pm - Sara Vokell

Thursday


4:30-6pm - Racquel Gregory 
6:15-7:45pm - Ashley Fidel

Friday 

9:00-10:30am - Inez Kwiatkowski
4:30-6:00 pm - Inez Kwiatkowski

 

Saturday 

9:00-10:30am - Inez Kwiatkowski

 

Sunday 

9:00-10:30am - Inez Kwiatkowski

 

YIN YOGA, YOGA 101, RESTORATIVE/YIN,  & BREATH MEDITATION

Studio 3

Monday 

9-10:30am - Yin Yoga with John O'Farrel

4:30 - 5:30pm - Yoga 101 with Veazey Nevitt

5:30-6:30pm - Restorative/Yin with Inez

Tuesday

9am - 10am: Restorative with Inez Kwiatkowksi
 

Wednesday

9:00am-10:30 - Yin with John O'Farrell
4:30-5:30pm - Yoga 101 with John O'Farrell
5:30-6:30pm - Restorative/Yin with Inez
6:30-8:00pm - Aha Meditation with Inez 

Thursday

9:00am -10:00am: Restorative with Inez 

Friday 

 

Saturday

 

Sunday