Schedule for Aha Yoga Bikram, Hot, Vinyasa, Power, Flow, Yin

Schedule for our Yoga Studio in Fair Oaks offering Bikram Yoga, Hot Yoga, Vinyasa, Forrest, Power and Yin Yogas as well as Quantam Fitness. 

Aha Yoga is Adding classes, and changing weekend class times!  

*We will soon be adding more Restorative classes, as well as Seniors, Kids, Yin and Forrest.*

 

All current classes as held in our Fair Oaks studio are outlined below by style.

To visit our live, MindBody schedule, organized by day of the week, CLICK HERE.

VINYASA (all Levels): Studio 1

MONDAY 

9am-10:30am - Stacy Whittingham
4:30-6:00pm - Veazey
6:15-7:45pm - Chris

Tuesday

9am-10:30am - Andrea Keller
6:15pm-7:45pm - Karen

Wednesday

9am-10:30am - Gena Foreman
4:30-6:00 pm - Gena Foreman
6:15pm-7:45pm - Veazey 

Thursday

9:00-10:30am - Gena Foreman
4:30-6:00 pm - Andrea Keller
6:15pm-7:45pm - Ceci Robles

Friday 

9:00-10:30am - Stacy
4:30-6:00 pm - Ceci Robles

YIN YOGA
6:15pm-7:45pm - Yin Yoga w/ Yzaura Vanegas

Saturday 

8:30-10:00am - Veazey
10:15-11:45am - April Underwood/Gena Foreman

YIN YOGA
4:30-6:00pm - Yin Yoga w/ Sara

Sunday 

8:30-10:00am Yoga101 - Yzaura

10:15-11:45am - Yzaura

YIN YOGA

4:30-6:00pm - Yin Yoga w/ Yzaura


 

 

RESTORATIVE: Studio 1

Tuesday and Thursday

Noon-1 - inez

KIDS: Studio 3 -

Every Friday - 

Ages 6 - 13    

4:30 pm - 6:00 pm with Paula Mazzoni

Kundalini:Studio 1

Tueday

4:30pm-6:00pm with Jennifer Riley

 

 

 

 

HOT YOGA (Bikram): Studio 2

MONDAY 

9-10:30am - Paula
4:30-6:00pm - Trish Booke
6:15-7:45pm - Paula Mazzoni/Trish Booke

Tuesday


4:30-6pm -Paula
6:15-7:45pm - Inez

Wednesday

9-10:30am - Inez
4:30-6pm - Trish Booke
6:15-7:45pm - Sara

Thursday


4:30-6pm - Racquel Gregory
6:15-7:45pm - Ashley

Friday 

9:00-10:30am -Inez
4:30-6:00 pm - Inez

 

Saturday 

9:00-10:30am - Inez

 

Sunday 

9:00-10:30am - Inez Kwiatkowski

 

YIN YOGA, YOGA 101, RESTORATIVE/YIN,  & BREATH MEDITATION

Studio 3

Monday 

9-10:30am - Yin Yoga with John O'Farrel

4:30 - 5:30pm - Yoga 101 with Serena

5:30-6:30pm - Restorative  with /veazey

Tuesday

9am - 10am: Restorative with Paula
 

Wednesday

9:00am-10:30 - Yin with John O'Farrell
4:30-5:30pm - Yoga 101 with Veazey
5:30-6:30pm - Restorative with Inez
6:30-8:00pm - Aha Meditation with Inez

Thursday

9:00am -10:00am: Restorative with Inez 

Friday 

 

Saturday

 

Sunday