Schedule for Aha Yoga Bikram, Hot, Vinyasa, Power, Flow, Yin

Schedule for our Yoga Studio in Fair Oaks offering Bikram Yoga, Hot Yoga, Vinyasa, Forrest, Power and Yin Yogas as well as Quantam Fitness. 

Aha Yoga is Adding classes, and changing weekend class times!  

*We will soon be adding more Restorative classes, as well as Seniors, Kids, Yin and Forrest.*

This schedule is subject to change. To visit our live, MindBody schedule, CLICK HERE.

3/27/2015 is the last hot class

Last day at the sunrise location will be 3/31/2015

 

Monday

Vinyasa (all levels) Studio 1

9am-10:30am - Stacy Whittingham
4:30-6:00pm - John O
6:15-7:45pm – Chris

Yin: Studio 3

9:00am-10:30am-John

 

Restorative: Studio 3

5:30-6:30pm - Paula

 

WEDNESDAY

Vinyasa (all levels): Studio 1

9am-10:30am - Gena Foreman
4:30-6:00 pm - Gena Foreman
6:15pm-7:45pm - Veazey 

Yin: Shawman Room

9:00am-10:30am-John

 

Restorative :studio 3

5:30-6:30pm - Inez

Breath and Meditation:Studio 3

6:30-8:00pm -Inez

 

Friday

Vinyasa (all levels): Studio 1

9:00-10:30am - Stacy
4:30-6:00 pm - Ceci Robles

Hot:Studio 2
4:30-6:00pm – Inez

Kids yoga: Studio 3
4:30-6:00pm-Paula

Yin: Studio 1

6:15pm-7:45pm - Yin Yoga w/Sara

Tuesday

Vinyasa (all levels) Studio 1

9am-10:30am - Andrea Keller
6:15pm-7:45pm – Karen

Restorative:

9:00am-10:00am –Inez (studio 2)

12:00pm-1:00pm – Inez (studio 1)

 

Kundalini Studio 1

4:30pm-6:00pm with Jennifer Riley

 

Thursday

Vinyasa (all levels): Studio 1

9:00-10:30am - Gena Foreman
4:30-6:00 pm - Andrea Keller
6:15pm-7:45pm - 
Ceci Robles

Restorative:

9:00am-10:00am –Inez (studio 2)

12:00pm-1:00pm – Inez (studio 1)

 

 

Saturday

Vinyasa (all levels): Studio 1

8:30-10:00am - Veazey
10:15-11:45am - April Underwood/Gena Foreman

 

Yin: Studio 1
4:30-6:00pm - Yin Yoga w/ Sara

 

 

Sunday

Yoga 101: Studio 1

8:30-10:00am - Amy

 

Vinyasa (all levels): Studio 1

10:15-11:45am - Amy

Yin: Studio 1

4:30-6:00pm - Yin Yoga w/ Colette